Reflecting on Putin's single focused goal to win at all costs Cindy shares her perspective of the danger of a blocked heart. How does that effect the energy of the Ego? Without access to the connective Wisdom of the Heart the Ego wants it all. But are we really powerless? What can we do to...

With the first Friday of March being the National Day of Unplugging Cindy shares the benefits of shutting down all technology. If we can't bare 24hours of not scrolling, net flicks or What's app chatting how just scheduling a few hours here and there of complete technological down time increases...

Just as COVID restrictions ease the World turns as Putin takes centre stage. Threatening World Peace. Using an image of a seesaw Cindy brings awareness of how to better manage, restoring balance in frightening times of shifting sands. What can we draw upon to shift the balance of the heavy handed...