Welcome to the Citizen Athletics Show, where movement meets science! Join your hosts, Dr. Sam Spinelli and Dr. Teddy Willsey, as they delve into the world of ACL rehab with an evidence-based approach. In this episode, our two seasoned physical therapists and sports nerds explore the six key factors crucial for successful ACL rehabilitation, backed by the latest research. Dr. Sam Spinelli and Dr. Teddy Willsey bring a unique blend of expertise and practical insights to the podcast, breaking down complex concepts into actionable advice for athletes, coaches, and healthcare professionals alike. Whether you're recovering from an ACL injury, working with athletes, or simply curious about the intersection of movement and science, this show is your go-to resource. Tune in for engaging discussions, a deep dive into the cutting-edge research shaping the future of ACL rehabilitation, and more! Don't miss the Citizen Athletics Show – your trusted source for evidence-based insights on optimizing movement and unlocking peak athletic performance. Subscribe now and join the conversation! Stay Up To Date With Us: Youtube: https://www.youtube.com/c/CitizenAthletics  Instagram: https://www.instagram.com/citizenathletics1/  Newsletter: https://citizenathletics.ck.page/9e6d26d1f1  _____ Check Out Our Services: CitizenAthletics.com