Dr. Torna Li—psychologist and a clinical director for CHE Behavioral Health Services—provides a background on mindfulness, explains how to use mindfulness in therapy with clients, and leads a brief mindfulness session to listeners.
Published 01/17/24
Dr. Lauren Welter—licensed psychologist and owner of Prairie Home Wellness and Counseling—discusses the mental health needs of individuals who live in rural areas. Specifically, Dr. Welter talks through considerations for providing mental health support to farmers and ranchers.
Published 11/16/23