Today we are joined by one of the future big time coaches of the sport of swimming. Mitch Brown is the current owner and Head Coach of Swim Tech Albury and aims to one day be published and educate the next group of upcoming coaches. Mitch shares with us on how he has recently taken over running...

In this Episode we talk through how we can best help our athletes through bad days, bad weeks maybe even bad months and help them focus on smaller goals and still find success through tough times. This episode will give all coaches and even parents an insight on strategies to help your athletes...