Coach Mike Bayer talks about how the things that you think may make you happy, actually don’t.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Therapist and lifestyle coach at CAST Centers, Jackie O’Brien speaks about how to change your inner dialogue.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Mike Bayer shares his tips on how to end the day on a better note. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Mike Bayer speaks about the benefits of decluttering your space and the impact it has on your well being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Mike Bayer sits down with influencer and political commentator Blaire White. They speak about how challenges in life shape you to be who you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation, led by Samson Motavassel, focuses on gratitude to alleviate anxiety.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Samson Motavassel, program director at CAST Centers talks about methods to alleviate anxiety. He introduces meditation as an exercise that can be used to better your mental health.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gina DeVee, founder of Divine Living, a lifestyle brand, and author of “The Audacity To Be Queen” joins Coach Mike in a conversation about taking opportunities to live your life to its fullest potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Mike Bayer founded CAST Centers, an outpatient mental health facility over 16 years ago. He is introducing a new mental health series, where therapists talk and help listeners with various topics. He starts off the series with a talk about accepting change and transition in attempts to live a better more fulfilling life. Learn more about your ad choices. Visit megaphone.fm/adchoices

I sat down with Brooke Burke, former host of “Wild On!” via E! and owner of fitness app, Brooke Burke Body, where we speak about finding your passion. FB: https://www.facebook.com/coachmikebayer/ IG: https://www.instagram.com/coachmikebayer/ Twitter: https://twitter.com/coachmikebayer TikTok: @coachmikebayer Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Always Evolving, Coach Mike invites Number 1 NY Times Bestselling author, Dr. Mike Moreno on the show to discuss his brand new book The 17 Day Kickstart Diet. They have a radically honest conversation about how to look and feel your best, even when life is dishing up all kinds of stress. Dr. Mike Moreno opens up about his personal struggles including his painful divorce, the sudden death of his mom and sister, dating during middle-age, and making poor health choices under...

In this episode of Always Evolving, I’m celebrating the release of the paperback version of my best-selling book One Decision. Did you know that we make approximately 35,000 decisions each and every day? What is your decision-making strategy? How do you get unstuck when you don’t know the “right” decision? In this episode, I’ll share with you my three most authentic decisions, and exactly how they set my life on its current path. But how do you know you’re being authentic when you’re making...

In this episode of Always Evolving, Coach Mike invites Jeremy Jackson, who spent over a decade playing David Hasselhoff’s son on Baywatch, to join him and Tony Directs in the studio for a coaching conversation about how to move forward in his life. Jeremy holds nothing back as he opens up about his lifelong struggle with addiction, quitting Baywatch at age 18, his painful divorce, and his serious trouble with the law. Mike coaches Jeremy on how to use the challenging experiences in his life...

In this episode of Always Evolving, Coach Mike invites his longtime friend, Joslyn DeFreece to the show to join him and Tony Directs for a candid conversation about pronoun use. Mike met Joslyn in rehab years ago when Joslyn was Jason. Joslyn explains why she chose to medically transition and what the experience has been like for her. Mike, Josyln and Tony talk about the binary gender system, the use of pronouns, and the journey to becoming your best...

In this episode of Always Evolving, Coach Mike invites celebrity tattoo artist Scott Campbell to the studio to join him and Tony Directs for a fascinating conversation about the future of the art world. Scott explains why he feels so passionately about the NFT, why he thinks it is the way of the future, and why he’s convinced it has the power to change everything about his craft! https://www.savedtattoo.com/scott-campbell/...

In this episode of Always Evolving, Coach Mike invites professional skateboarder and bestselling author of Dreamseller and The Streets of Baltimore, Brandon Novak to the show to join him and Tony Directs for a conversation about how to change behaviors that are no longer working in your life. Brandon opens up about his struggle with addiction from ages 18-37, how he ended up broke and homeless, and why it took him 13 times in rehab to finally stop using and rebuild his life. Brandon and Mike...

On this episode of Always Evolving, Coach Mike breaks down why many of us have such a hard time accepting compliments. Mike talks through why we struggle to let compliments in and what it says about our own self-worth. Mike explains why accepting a compliment is a vulnerable act and rejecting a compliment is a selfish act that hurts ourselves and our relationships. Hear Tony Directs’ light bulb moment that made him vow to graciously accept compliments from here on out!   Interested in...

In this episode of Always Evolving, Coach Mike sits down with Tony Directs for a very personal conversation about dealing with negative feedback after the Christian Walker episode. Coach Mike opens up about his response to being called “reprehensible” and what he learned after being unjustly attacked by a smear campaign years ago. He explains the mindset that protects him, the power of evidence-based reasoning, and why it is his mission to help people stay strong even in the face of...

Can we have conversations with people who hold different opinions than we do? Or have we lost the ability to talk and truly listen to each other unless we agree with one another? In this episode of Always Evolving, Coach Mike invites conservative internet personality, Christian Walker, to join him and Tony Directs for a no-holds-barred conversation about some of today’s hottest issues. Why does Christian believe vaccination status should be a private and individual decision? What’s his issue...

In this episode of Always Evolving, Coach Mike invites musician and YouTube star Johnny Orlando to the studio to have a conversation with him and Tony Directs about trust, loyalty, being an introvert, the meaning of success and dealing with disappointment and insecurity. Mike coaches Johnny and offers him real-world techniques to “flip his brain” so he can turn any obstacle into an opportunity. Listen and discover how Coach Mike’s insights could help you overcome adversity...

On this episode of Always Evolving, Coach Mike invites bestselling author of Built Through Courage, world-famous business and life coach Dave Hollis, to join him and Tony Directs in the studio to talk about how we can find the courage to live the lives we are meant to live. Dave opens up about the hardest period of his life- both personally and professionally- and the and the life-changing lessons he learned along the way. Coach Mike talks openly about struggles he’s faced and offers his best...

In this episode of Always Evolving, Coach Mike shares his top tools for overcoming rejection, imposter syndrome and toxic people. How do you move on when you feel devastated? What is the secret to managing feelings of not being good enough? How do you recognize when someone is toxic and how do you go from victim to victor in your life? Coach Mike answers all of these questions and gets vulnerable by sharing personal stories, including the heartbreak he suffered when he went to visit his first...

In this episode of Always Evolving, Coach Mike invites model and influencer Zander Hodgson to the studio to have a conversation with him and Tony about how his Hollywood dreams compare to the reality he’s actually living. Zander opens up about how being gay has impacted his acting opportunities, what it’s like filming full nudity sex scenes, and his frustrations about booking jobs. Coach Mike offers coaching about where Zander can go from here; should he start an OnlyFans or hold onto his...

In this episode of Always Evolving, Coach Mike invites world-renowned life transformer, Shaun T, to join him and Tony Directs for a candid and revealing conversation about living authentically. Mike was excited to get to know Shaun and was blown away by how honest and open Shaun is about even the most painful parts of his life. Shaun shares his incredible story and how he has inspired people all over the world with his honesty, creativity, and heart. https://www.instagram.com/shaunt/...

In this episode of Always Evolving, Coach Mike invites a host of Craftopia and DIY expert Lauren Riihimaki to join him and Tony Directs in the studio to talk about the forces that pull us to stay the same and how to find the courage to evolve and change as people. Lauren opens up about making the difficult choice to lose followers in order to be more authentically herself and Mike offers up coaching on what it means to evolve your brand and yourself. https://laurdiy.com/...