My next guest on The Examined Life is tv presenter, qualified wellness coach and teenage girls role model Liv Phyland. We had a deep and fun chat about her work, the judgement that is in our culture, over coming challenges and much more. About Liv https://www.instagram.com/livphyland/?hl=en https://www.girlswhoglow.com.au/workshops/ She's a fresh, healthy face with a cheeky sense of humour and her genuine lust for life is addictive. Liv's television debut was in 2011, when she became the host of ABC3's flagship show 'Studio3'. In 2015 Liv made the jump from ABC to host Eleven's music show The Loop, alongside Scott Tweedie. Indulging in her love for all things lifestyle and adventure, she has also appeared in her own show 'Liv on the Edge', and her adventure web series 'Letting Go'. Liv has MC'd events such as the 'Fun4Kids' festival, Cyber Safety Summit, St Kilda Festival, the ARIA's Red Carpet, The Retailer Awards, and Tropfest. Liv is also an ambassador for The Starlight Foundation, Ride 2 School, REELise, and Surfrider. Liv is passionate for all things health and well-being, having completed her undergraduate degree in Psychology, and becoming a health coach with the Institute of Integrative Nutrition. Her proudest achievement is combining her passion for physical and mental health to launch and run Girls Who Glow; workshops for teenage girls to be their healthiest, happiest selves.