In this episode, you’ll learn which fats to avoid and which fats to include more of in your diet to support your fertility and fertility outcomes. You'll learn... 🍍Why there are some types of fats you'll want to avoid 🍍How to identify the sources of fats that may potentially increase your risk of infertility 🍍Why understanding the different types of omega 3s are important 🍍What you can do to ensure you avoid nutrient deficiencies heading into pregnancy The Conception Method Recipe Ebook https://www.thehormonenutritionist.com/ebook Grab your FREE copy of the TTC Starter Kit & 7 Day Meal Plan https://www.thehormonenutritionist.comttcstarterkit Apply To Work With Me https://www.thehormonenutritionist.com/apply-to-work-with-me