The Connected Yoga Teacher Podcast 339: Personal and Business Check-In with Shannon Crow   Description: Shannon Crow shares a personal and business update on this episode. She shares that she has been sitting with some deep grief in her life recently as well as how she has been spending time outside in her garden. Shannon also talks about the new stage of parenting she has entered and gives an update on her three children.   On the professional front, Shannon explains the missing piece she has discovered in Pelvic Health Professionals and what is new in that part of her business. There are some upcoming workshops and series so be sure to check that out. She also reflects on how she is eager for more in person time with her team and that she will be looking into how to create that going forward.   Key Takeaways: [4:12] Shannon is giving a personal and business update in this episode but she has a question for you first - how are you? [4:58] Shannon shares a personal update about what has been going on for her recently. [8:50] On the work side, Shannon has an update about Pelvic Health Professionals. [14:55] Shannon has been looking at the finances in her business as well, particularly around her spending on software. [18:08] Shannon got to meet Crunch, the show notes writer for the podcast, for the first time a few weeks ago and it has prompted her reflection on getting more in-person time with the team. [19:29] One software company that has been really supportive of Shannon in her business is OfferingTree.   Links: The Connected Yoga Teacher Podcast Episode 175: Coping During a Crisis with Diane Liska The Connected Yoga Teacher Podcast Episode 302: Yoga for Grief & Loss with Susan Andersen  Yoga for Endo and Pelvic Pain 7-Week Online Series with Sarah Garden Balance Flow Yoga 7-Week Online Series with Shelly Prosko Guest Speakers in Pelvic Health Professionals Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Meet The Connected Yoga Teacher Podcast Team Pelvic Health Professionals   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: “Sometimes there are just huge struggles when you're running a small business.”   “For anyone who is dealing with just sadness or grief, I want you to know that you're not alone in this.”   “What are some of the software and website expenses that we could look at consolidating?”