This episode is a crash course in what is called the Hara Dimension! I absolutely loved this conversation with my guest, internationally respected energy medicine practitioner Amelia Vogler who teaches about the Hara Dimension – An energy dimension that carries the wisdom of your soul between and through our lifetimes. Amelia shares what it is and how to connect to it and that the main objective of hara work/healing is to strengthen and align a persons hara to help them unfold to their greater purpose. WE DISCUSS IN DETAIL: How the hara energy dimension holds the keys to our spiritual grounding and our soul’s freedom from trauma – in this lifetime and past ones. It is a core power-source that resides beneath the auric field of the human body, and is housed inside the tan tien, existing on the level of intentionality.  Rediscovering the truth of who we are – learning how to look inside to ground in your truth.  The architecture of our Soul. Amelia explains that when you are in your flow you can feel it coming through the hara. The Core Stars connection to the Hara. We talk about grounding, not to be confused with Earthing. Amelia explains how Grounding is a practice of being in awe and coming home to yourself. It is anchoring into our core light. - It is a practice to support you re-anchoring your soul here on Earth and in your body and an integral part of connecting to the Hara.  ABOUT AMELIA: Amelia is a Healing Touch Certified Practitioner and Certified Instructor and a specialist in Energy Medicine who incorporates a variety of energy methods and vibrational modalities in her work with you. Some of these include the use of craniosacral therapy, reflexology, intuitive sciences, color, gemstones, aromatherapy, ancient shamanic teachings, sound, sacred geometry, guided imagery, and affirmations.  She is a grounding and energy medicine specialist, an internationally respected teacher and a meditation guide. Amelia embeds essential energetic practices in her meditations and teachings to support the betterment of humanity. In addition to her teaching and guided meditation offerings, she has an international private practice. In her 15-year career, she has helped over 7,000 individuals re-pattern self-limiting negative beliefs through grounding practices, intuitive insight, and advanced energy medicine. Amelia's 500-hour yoga teacher training was in the classical Raja yogic tradition with Chandra Om, an initiate of Sri Dharma Mitra. LINKS: https://ameliavogler.com