Today's focus is about taking the masturbation from a mental place into a physical action. Plus we'll learn about the benefits and side effects of masturbation. Yes...there are side effects to personal pleasure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thecoochiecoach/message Support this podcast: https://anchor.fm/thecoochiecoach/support