Description
Title: #81 Self Worth and Social Media
Released: January 4, 2023
Featuring: Lucia Fernandez Silveira, LMFT, Director of Coral Gables Counseling Center
Cohosted By: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach
Description:
Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media gives us the immediate gratification and entertainment. As a result, the need for immediate gratifiation causes us to no longer be able to sit with our sadness. They share tips on how you can enjoy social media instead of using it as a tool against you. They also discuss how giving back helps others as well as us. And, how helping others helps us build our self worth and humble us.
See links below for more information on Lucia, Gabi or Emy. To work with them you can reach Carolina Navarro, our Intake Coordinator, at 305-445-0477.
https://www.coralgablescounseling.com/team/lucia-fernandez-silveira-lmft/
https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/
https://www.coralgablescounseling.com/team/emy-fernandez-mba/
Released: April 18, 2024
Featuring: Gabriela Reyes, LMFT
Hosted by: Emy Fernandez, MBA, Certified Life Coach
Description:
The podcast is the first of our Why Series. Why we do what we do, for example why do we do affirmations, why do we journal, etc.
In this first of the...
Published 04/18/24
Featuring: Emy Fernandez, Certified Life Coach and Recruiting Director
Hosted by: Gabriela Reyes, LMFT
Description:
As a recruiter and life coach for attorneys, Emy discusses and breaks down with Gabi attorney stress, overwhelm and burnout. They explain the difference between burning...
Published 04/07/24