Title: #90 Cholesterol with Alejandra Boker   Featuring:  and Alejandra Boker, MBA, RD, IFNCP   Cohosted by: Emy Fernandez, MBA, Certified Life Coach and Gabriela Reyes, LMFT   Description:    In this episode Gabi and Emy host Alejandra Boker, a certified nutritionist and dietician. She is the owner of Functional Bites and has now partnered with a coach and personal trainer and created HealthPod.  An online health membership program.  Alejandra, Emy and Gabi discuss functional nutrition where we get to the root cause of symptoms. They discuss cholestorol health and the best way of handling inflamation.  Alejandra discusses the myths behind eating meat and eggs and she explains label reading in a very simple way.  Alejandra discusses the process in seeing a nutritionist and explains her affordable membership program, HealthPod.  HealthPod consists of onboarding with a questionnaire, lab work and a nutrition and fitness protocol and accountability coach is $299 then a membership fee of $49 which includes an accountability coach.  After a year of membership, a follow up lab is included. For more information on Alejandra Boker, Emy and Gabi at: www.Myhpod.com or text health to 904-922-4597 https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/ https://www.coralgablescounseling.com/team/emy-fernandez-mba/ If you want to request that we do a podcast on a specific topic, feel free to reach out to us at [email protected]