Couch to Marathon at Age 55! πŸ›‹οΈβœŒπŸ»πŸƒβ€β™‚οΈ Interview with Ron Bird
Listen now
Description
Ron Bird joins to tell his marathon story and how/why he got started at the age of 55! Listen all the way through to hear how he improved his 2nd time around. Follow Ron on Instagram at @theronbird Click here for our training app! 7-day FREE trial! Β https://playbook.app.link/harrison-crum --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
More Episodes
Do you know what a Marathon Quad is? Find out on today’s episode. Plus, Henry Ward shares his story about how he nearly killed himself with alcohol, overcame it, and leveraged his addiction for a new one. Follow him on Instagram @runningwithoutthedevil and follow us @crummymarathoners ---...
Published 03/01/24
Published 03/01/24
In this episode, I give specific information around how I’ve cut fat using the macro counting method. It’s totally working for me, and I bet it works for you too! Tune in to hear all about it. --- Send in a voice message:...
Published 02/18/24