Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant

Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant Hunger: the Runner’s Dilemma

Listen now

Description

Kayla shares the challenges she faced this week while training for her first half marathon. Tune in to hear how she is doing! Follow us on Instagram @crummymarathoners and Kayla @kaylarhoton. As always, please leave a 5-star review and subscribe/follow. It’s free to do and helps! --- Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

More Episodes

See all »

Trading One Addiction for Another, Staying Clean Through Running + What is a Quad? W/ Henry Ward

Do you know what a Marathon Quad is? Find out on today’s episode. Plus, Henry Ward shares his story about how he nearly killed himself with alcohol, overcame it, and leveraged his addiction for a new one. Follow him on Instagram @runningwithoutthedevil and follow us @crummymarathoners ---...

Published 03/01/24

Marathon Training for Beginners

Published 03/01/24

How I’m Losing FAT!!! No Gimmicks. Real Results, Feeling Better Than Ever! Cutting Before Tri Season

In this episode, I give specific information around how I’ve cut fat using the macro counting method. It’s totally working for me, and I bet it works for you too! Tune in to hear all about it. --- Send in a voice message:...

Published 02/18/24