Question: If everything stays the same, what one change would create the most impact? Framework: Emerson's Definition of Success

Join me as I sit down with my friend Dr. Robert Waldinger, the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world. The study tracked the lives of 700+ original participants and 1,300+ descendants over 85 years....

It all started with a simple journal prompt: Your entire life will change the moment you... A few years ago, I wrote that prompt on a blank sheet of paper. Each time I made any life adjustment or adaptation that had a profound impact, I added it to my running list. Tiny actions, mindset shifts,...