Welcome to episode one.  This episode I am introducing a dear friend of mine; Ms. Lindsay Locke. Author of Self Reflection A Journey To A Better You. Founder of LuvLocked and a Wellness Coach. Lindsay is here to share her story and her current journey to coping and healing. As women we are forced to keep going and to remain resilient. Here is to anyone and everyone who has or is in the middle of overcoming trauma and struggles while keeping your head up. THIS IS TO SHOW YOU IT IS OKAY TO NOT BE OKAY.  *DISCLAIMER* ...please come into this episode with an open mind and an understanding that each one of us have suffered different battles, different trauma and we each heal differently.