How Do You Feel Sessions How much better would your day be if you knew what surprises lurked around the corner? While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.” Here’s how it works: 1) Once a month, take a few minutes and review what’s going on in your life. Your job. Your vacations. Your relationships. Your goal is to recognize what is likely to require your attention. 2) As you form your list, consider every possible scenario and expected outcome. Imagine what may happen and craft a plan for handling it in your favor. 3) When the situation arrives, remember how you decided to handle it and stay in control. Using a pre-planned response is a great way never to be surprised again. Learn more about your ad choices. Visit megaphone.fm/adchoices