Mind is Formless
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Description
As beginners, to find our centered posture in sitting meditation we move side to side slowly and then back and forth,  naturally coming to know our center.  With practice, those movements are dropped, and we are familiar with the centered posture.  It is a technique we use at first and then can discard.
More Episodes
In ancient times not much was revealed about what the enlightenment experience consisted of. And since Zen is a teaching outside of words and letters, many were left to just sit.
Published 06/17/24
Published 06/17/24
Chinul was the founder of Korean Zen, and the piece above is a perfect introduction to his approach of sudden realization/gradual cultivation. Spiritual practice is full of paradoxes; to be able to hold such disparate ideas “together” is one challenge of training. Read the Journal
Published 06/09/24