#013 Transitioning from Strength To Endurance Training | Tony Montgomery Jr.
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In this podcast interview Tony Montgomery Jr and I talk about transitioning from 15+ years of focusing on strength and muscle building to the world of endurance training, in particular running and cycling. This was a great conversation and one I enjoyed a lot so I hope you do as well.
David Mathas
www.instagram.com/mathasfitness
A Shell of Myself
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Tony Montgomery Jr.
https://www.instagram.com/tonymontgomeryjr/
https://www.coachescorneru.com/tonymontgomery
https://linkin.bio/subjectzero_supps
https://www.teamphoenixperformance.net/
More Episodes
In this Podcast I go over questions taken from my instagram story Q&A on March 17, 2022.
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If you have questions you want me to answer about...
Published 03/18/22
Published 12/10/21
In this podcast interview Kristen Dunsmore, M.S. and I talk about the rise of women in strength sports over the last 5+ years. We discuss her own path to being an elite level 69kg USAPL Powerlifter and Coach. This was a great conversation and one I enjoyed a lot so I hope you do as well.
David...
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