00:00 Introduction 00:54 Why You Need a Mentor 01:44 Network With People in the Tech Industry 02:44 Ask for Help 03:36 Analyze Your Company 04:30 Conclusion A couple of years ago, while I was living in Denver, I wanted to buy a house. And so I started job hunting at some point, NASDAQ headhunted...

As a young professional tech, the skill to set boundaries at work is essential to maintaining a healthy work-life balance. Here's how to say no to colleagues and managers without compromising the work you get done or how you're perceived. First off, look at everything that is expected of you and...

Meditation is a practice that involves training the mind to focus and relax in order to achieve a heightened state of awareness, inducing mental and emotional calm. It's a technique to improve mental clarity, increase self-awareness, and reduce stress and anxiety. Someone who is mediating might...