In today's episode, Prof. Chris Griffiths and Prof. Johannes Ring explore the mechanisms that underlie aging and discuss the first signs or manifestations. They delve into the various factors contributing to skin aging, including genes, healthcare, and the environment. The discussion also covers preventative measures, such as using sun cream, practicing calorie restriction, and intermittent fasting, to help delay aging. Tune in to gain valuable insights on how to maintain healthy and youthful-looking skin.   Link to video version: https://www.eadvlearning.org/pages/53/podcast   You are invited to participate in our survey to improve the show. Your feedback is valued and appreciated to allow us to better serve our audience: https://eadv.org/eadv-podcast-survey/