Host: Steve Macchia, Guest: Matt Scott “What does it say about me if I’m not busy?” – Matt Scott  Our culture invites us to find rest in so many other places. We are constantly in motion because we are afraid of what rest will look like or create for us. In episode eight, we continue to explore the spiritual practices that are at the heart of Leadership Transformations Inc. and have been celebrated throughout Christendom. This week, Steve and Matt focus on the practice of rest which is a beautiful invitation to live in freedom - a place of lightness rather than being weighed down, burdened, or having a heaviness. Matt points out that our resistance or hesitancy to rest is based in fear, and lack of trust - fear that we would be seen as lazy, the fear that the things that we deem essential won’t get done. Steve encourages us to adopt a mindset of “My life is full but I’m finding my rest in the Lord.” This episode includes a guided reflection to help you embrace the practice of resting. Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.