In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements of denial and provide a compassionate perspective drawn from my own personal experiences, helping...

It is already this time of year!  This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them.  It is not always an easy time, but hopefully everyone can enjoy some time with the ones they love. A very Merry Christmas and Happy New...

This week on The Divorced Dad Diaries, I will talk about the  grief during divorce.    A person going through a divorce will go through a grieving process resembling the five stages of grieving death (denial, anger, bargaining, depression, and acceptance). Those 5 stages are often defined as a...