“Great topics thanks for your work in putting these out! I think Dr Motley mentioned putting a topic request in a review…I’d love to hear your opinions on whole food based supplements (smaller amounts but better absorption theoretically) vs traditional supplementation and higher dosing (Orthomolecular, Thorne, Designs for health, etc these sorts)…i like the concept of food based and naturally occurring, but have a little FOMO and want to optimize my own health and the health of my patients (with budget in mind :)
Could be good to hear your opinions on what everyone should take at minimum and what to take for optimal health with of course a quality diet. Anyhow, hope this perks your interest to hear your opinions! Thanks either way!”
Eric Burke 1 via Apple Podcasts ·
United States of America ·
01/24/24