Description
In this podcast, I will interview Betsy Thurston, a dietician who also specializes in the use of Internal Family Systems (IFS) therapy as a unique tool in treating her eating disorder clients. The founder of IFS, Dr. Richard Schwartz describes IFS as “a powerfully transformative, evidence-based model of psychotherapy.” We will discuss how she has seen IFS work for her clients who struggle with eating disorders.
In this podcast you will learn:
What is Internal Family Systems Therapy? How is IFS different from other therapies? How can IFS help patients heal from food and body image issues?
In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one. That makes sense because the digestive track depends on receiving enough fiber and...
Published 04/03/23
Research is now showing that something called “attachment styles” may also explain why people with a history of toxic stress related to childhood trauma or to other specific childhood issues (abandonment, neglect, abrupt separation from a parent, frequent changes in caregivers, or lack of...
Published 03/07/23