This week Dr. Drew talks to author and founder of Upgrade Labs, Dave Asprey. Together, they explore the realms of biohacking, exercise, diet, and why generic health programs often fall short. Dave sheds light on his AI-driven longevity program and provides insights into Upgrade Labs, offering a glimpse into the benefits of joining his biohacking club. The discussion also takes a deep dive into the crucial topics of sleep optimization and its impact on longevity. Please support our show by checking out our sponsors! AirDoctor: Head to airdoctorpro.com and use promo code DREW and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!  Shopify: Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/drew