In “The Resilient Man: How to Bounce Back from Setbacks and Succeed in Life and Work,” Dr. Free addresses the struggle of dealing with life’s setbacks and offers a solution: resilience. This episode breaks down into a step-by-step plan, discussing the importance of a growth mindset, a strong support network, and self-care. The consequences of ignoring these steps and the benefits of implementing them are highlighted, inspiring listeners to take action and become resilient individuals who can successfully navigate life and work. The post The Resilient Man: How to Bounce Back from Setbacks and Succeed in Life and Work appeared first on The Dr. Free Show.