The Dr. Joey Munoz Show
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In this week’s podcast, I caught up with my good friend Andrew Zaragoza where we dived into Andrew’s simple strategies, like quick workouts that fit into any schedule and tips for incorporating exercise into a busy day. Andrew shared how he makes fitness both effective and manageable, with...
Published 04/29/24
In this week's episode, I sat down with Alex Allen, an online fitness coach whose journey is not just inspiring but super relatable. Alex broke down a viral Instagram post of hers that really struck a chord with thousands: "Eight Things I Wish I Knew Before I Started My Fitness Journey." We got...
Published 04/22/24
In today's episode, I caught up with my good friend Doron Vaday. We dove right into how he got into dietetics and what that journey's been like for him. Then we busted some big fitness myths, shedding light on what's actually true about getting fit and staying healthy. Doron's big on seeing...
Published 04/15/24