Briohny Smyth, Yoga Instructor & Previously A Pop Star: Starting Yoga, Life In Texas, Types of Yoga, Building Strength, Understanding The Body, Typical Workout, Daily Routine
Listen now
Description
Briohny Smyth on her pop career before yoga, her life in Texas and California, the different types of yoga and effects that it has had on her and more.
More Episodes
On today’s episode I am speaking with the founder of Live Tinted, Deepica Mutyala. We begin by discussing the challenges we both faced in our early childhood with beauty standards as brown girls. The lack of inclusion for brown women especially in the beauty category is what then inspired Live...
Published 04/23/24
Published 04/23/24
On today’s solo episode I am back to answer my most frequently asked questions! I start by dividing into my current morning and nighttime skincare routine, giving you all the products I am loving. Then I get into my morning non-negotiables and how that sets the tone for my day. Having this...
Published 04/16/24