Tips for Higher Percentage Rear Naked Chokes & Back Control (+ studying Ethan Crelinsten & Keith Krikorian)
Listen now
Description
NOTE: Slight background noise in the first couple minutes will clear up. Keith also has an incredibly affordable and great Patreon, linked below.  - This week we're looking at a few key details for improving RNCs that don't rely on the straitjacket system, namely from Keith Krikorian and Ethan Crelinsten. Some of the matches referenced in the episode are linked below: FREE VIDEOS: - Ethan Crelinsten vs Fabricio Andrey - Ethan shows a 'go-to' arm switching RNC finish - Ethan showing his 'long arm' technique - Instructional Finish on the Back by Ethan PAYWALL VIDEOS: - Keith Krikorian Patreon - Keith Krikorian vs Tom Halpin - Eddie Bravo's JiuJitsu OT (feat. Keith & Ethan)
More Episodes
After a frustrating training day for myself, as well as one of my students, I thought it'd be great to talk about plateaus. We talk about how to deal with them in your training, as well as how to deal with them mentally, and when it's time to take a break. We also talk about how to introduce more...
Published 02/22/24
Published 02/22/24
I spent the weekend in Dallas and Austin, coaching two athletes at the ADCC Open, and then visiting 10th Planet Austin and B-Team. 
Published 06/28/23