Episodes
This is The Eben Flow presents Reality Now! Hosted by Augustus Britton. In this episode, Augustus interviews Grammy Nominated Musician Steven Halpern. Also known as the father of New Age music, Steven’s story is nothing short of mystical. In this conversation, Augustus and Steven dive into his role as the progenitor of New Age music, what sound healing can truly offer the world and Steven’s spiritual awakening among the California redwoods. Enjoy! Check out Reality Now! Augustus’ profound...
Published 03/31/22
As guest on the epic soul of jaret podcast I discuss my new book, The Eben Flow: Basic Tools to Transform Your Life. My Journey out of the NFL and onto the road of wellbeing. We dive into what it means to live from the heart, revelations on self-love, spirituality, the nature of consciousness and much more. I know you will enjoy it! Check out The Soul of Jaret Podcast!  My book, The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON! Want to optimize your LIFE? It...
Published 03/24/22
Reality is an illusion, what does that mean? Surely all that we see around us is not simply a mirage. How do we reconcile this idea that perhaps reality is not as we perceive it to be? In this episode I break down the fundamental principles that outline this possibility. Enjoy! My book, The Eben Flow: Basic Tools to Transform Your Life is available NOW on Amazon! Be sure to check it out. Want more CONTENT? Join The Power Tribe TODAY! www.patreon.com/edsbritton I offer meditation techniques,...
Published 02/27/22
The ancient esoteric art of Tarot is a powerful medium to access information from dimensions beyond our conscious perception. Interestingly there is an absolute personality, playfulness, rawness, highness that comes through. In this episode, highly-gifted Tarot reader Maisy Bristol breaks down the basics and (most interestingly) gives me one of the most intense readings of my life! Very insightful. Enjoy! If you’d like to know more or book a reading with Maisy visit www.tarotbymaisy.com  If...
Published 02/17/22
Got our hands on an Oculus, took it for a spin. Ruin of mankind or just another toy? We discuss our thoughts and feelings in depth! The overall experience, the sensations, the findings. It was interesting to be sure. We also explore the potential futures these emerging technologies propose. Are we sure all of humanity will be completely immersed in the metaverse? Thought-provoking. As always we wind our way towards solutions. Enjoy! Do you want to feel better? That begins with getting a...
Published 02/10/22
There have most likely been moments throughout your life where you hear the call of some inner guide. Call it God, Spirit, your Higher Self, whatever it might be that is coaxing you out of your comfort zone. It takes an immense amount of courage to follow that voice. To take the leap of faith into the unknown. Chase Hobby heard that call as a tenured Naval pilot and decided to radically re-imagine his life in pursuit of something exceptional. Enjoy! Chase and his partner Evan have created a...
Published 02/02/22
We live in the Garden of Eden, aka Planet Earth. Some might even go as far as to say that we are the gardeners or caretakers of this magnificent globe. In this week’s episode, our guest has taken this profound philosophy and made it his life’s work. Co-Founder of the majestic Be Here Farm, Jared Pickard incorporates the alchemical principles of biodynamic farming and biogeometry to cultivate the most nourishing foods on the planet. Our conversation spans the concepts of these scientifically...
Published 01/27/22
Are you ready, Player One? In this deeper dive into the strange realm known as the metaverse, Gus and I take a look at Simulation Theory, emotional repression, humanity’s ultimate escape complex, and somehow end up on reptilians. It’s a fun conversation. Enjoy! Looking to connect? Optimize your health and wellbeing? Join the Power Tribe?  Visit www.ebenbritton.com  MERCH! MERCH! MERCH! New Eben Flow T’s, Hoodies, Yoga Mats & MORE! Available at www.higherpowerworkshop.com Head over To The...
Published 01/20/22
Can we build an empire without being consumed by it? How do we manifest the wealth of our dreams while staying anchored to something bigger than ourselves? These are some of the questions addressed in this epic conversation with my soul brother, entrepreneurial guru, Dave Meltzer. I love it when a human being is able to synergize spiritual principles with material endeavors, one of the highly tuned skills of the world’s wealthiest people. Applying metaphysical knowledge to manifesting the...
Published 01/13/22
Welcome back! We hope you have been well. Are you rested? Energized? Refreshed? Ready to give this next trip around the sun everything you’ve got? Me too. This is Season 3 of The Eben Flow. What is the “Meta-Verse”? Where did it come from? What are the psychological, societal and cultural implications of such an environment? My brother, Gus, and I venture into the ominous digital landscape that looks to be a pseudo-refuge of the future. Enjoy! For BONUS Eben Flow CONTENT head over to Patreon!...
Published 01/06/22
This is the SEASON 2 FINALE! We made it! My brother, Gus, and I are joined by our father, the artist, Jeff Britton for some family fun. We discuss life and art, influences, movies, the greats! Reminiscing on a childhood spent in museums, etc. Omnia Labor: Everything By Work a family motto. Listening to my father muse his worldview, I realize the apple falls not far from the tree. Enjoy! For MORE GREAT CONTENT AND CONNECTION: Head over to Patreon! Join The POWER TRIBE! Connect w/ me, Eben...
Published 10/07/21
Pro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance...
Published 09/23/21
After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy! This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers.  Check out this exclusive offer for...
Published 09/16/21
This is a previously recorded conversation with my brother Atlas of the Simulation Series podcast. In this epic conversation we discuss consciousness, deconstruct the self, and unpack the infinite wonder of this indescribable perfection we call the human experience. Enjoy! Join The Power Tribe on Patreon TODAY! For BONUS Eben Flow content visit www.patreon.com/edsbritton Get Access to Guided Meditations, Yoga Flows, Breath Work, LIVE Group Sessions and EXCLUSIVE 1-ON-1 COACHING. Stoked to see...
Published 08/24/21
It might sound like some new age spiritual nonsense but the truth is that the old paradigm is crumbling. The institutions, the systems, the beliefs, the identity, all of it is falling apart before our very eyes. Over the last few years it has become nearly impossible to discern “truth” from “lies”, “reality” from “illusion”. More and more I find myself confused whether the headlines are real or if they are yet another parody. The challenge, for us (humans), in this day and age is to go...
Published 08/19/21
The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says...
Published 08/17/21
What does the guru know that you don’t? We are all seeking answers because in the western paradigm of thought: if we can’t explain it, it must be dangerous. Therefore, we are all desperately seeking someone who knows things, aka, a guru. What if you had all the answers already? Is it possible? In this episode I dive into the conundrum of seeking. The pitfalls have needing the answers, as well as the problems revealed when we think we have it all figured out. What if I were to tell you: YOU...
Published 08/12/21
A powerful conversation with Jordan Bach, a modern sage, that examines the spectrum of cultural conundrums. The talking heads of politics and media call for “unity” while screaming out division. People, on all sides, point fingers this way and that in an effort to lay the blame. Yet, here we are. None of that has ever worked on the mission of creating a more peaceful (UNIFIED) society. Let us try something new. May we find our way through it all with grace and gentleness. Enjoy!  Purchase A...
Published 08/10/21
This is a brief history of the beginnings and evolution of Yoga in America. From Vivekananda to Ram Dass, everywhere in between and beyond. There has been a very deep interest in eastern philosophy among westerners for quite some time. While the asanas (or, postures) of yoga have emerged as the dominant depiction of the ancient art of living, there is much more to be gained from it’s practice. In this episode, Gus and I dive deep into this ancient tradition that has been such a big part of...
Published 08/05/21
The Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy! Hear and see more from Kelli on The Kelli Show at www.kellitennant.com  Follow her on IG:...
Published 08/03/21
Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow. Check out A Life Worth Dying For...
Published 07/29/21
From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy! Check out our book: A Life Worth Dying For! Available...
Published 07/27/21
There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy! Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from...
Published 07/22/21
Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing...
Published 07/15/21
Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy! For more from Dr. Mandich...
Published 07/13/21