In a time where everyone is telling you to be delusional when does "being delusional" become too dangerous. In our series 'This is why we heal' I take a look at the character Wanda Maximoff and her journey from joining the Avengers to becoming the self destructive villain the Scarlet Witch and...

Bitterness is something that we all struggle with, and if unchecked can wreak havoc in our lives. How do you stop it? Let's get real and talk about the things that might be triggering or hard to hear and help you make sense of the world by drawing from my own personal life and media...

How does a spark turn into a purpose and suddenly become your whole meaning of existence? In this week's episode I take a look at Disney+Pixar's 'Soul' a film that ask the question, "What is the meaning of life?" A question that has plagued mankind since the beginning of time. By using...