Itamar’s personal account of the unprecedented situation in Israel, the Hammas terror attacks against innocent civilians and his frameworks on maintaining a winning mindset during crisis, chaos and dark times. * The difference between acute and chronic stress and how to handle each * How to be useful during times of crisis * How to effectively support and communicate with those affected by crisis + a template Links for Donations. These organizations have been vetted for legitimacy.  * JGive - National Emergency Fund to Aid War Victims  (https://www.jgive.com/new/en/usd/donation-targets/110048/about)- All donations to JGive are Article 46 tax-deductible* Entrepreneurs United for EO Israel (https://my.jnf.org/israel-resilience-campaign/EntrepreneurOrg)- Jewish National Fund USA