It’s a fact – we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open the door for us to live in a way that doesn’t equate our chronological age to our physical age. Now recognized as a vocal pioneer of integrative and functional medicine, Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. In his new book, Dr. Lipman hones in on what matters for keeping ourselves healthy, active, and vibrant.