The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak
Listen now
Description
In this episode, I’m speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremost gut/microbiome experts on the planet. So this is a MUST-listen. In this podcast, Dr. Hawrelak and I discuss: The invisible but highly active “organ” that affects everything from mitochondrial function to our nervous system to cancer treatment outcomes The truth behind microbiome testing and what to know before you get your results 3 primary connections between your microbiome and mitochondria  The mitochondrial poison some people produce in their own GI tract connected to Alzheimer’s, blood sugar dysregulation, and neurotransmitter imbalance 2 GI and mitochondrial-damaging substances that most Americans consume every day The crucial short-chain fatty acid created by your microbiome that feeds your colon…and your mitochondria  
More Episodes
In this episode, Alex is back for part 2 of our myth busting discussion—be sure to listen to our conversation from last week if you haven’t already! Before you dive into this episode, I want to tell you that this is a powerful podcast – especially if you’re overweight or if you have insulin...
Published 04/27/24
Published 04/27/24
In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes.  I’ve been lucky to work closely with Alex for the past few years—he’s a highly informed researcher and science writer, and he’s rare in the world of nutrition. He’s extremely...
Published 04/20/24