Soy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What health conscious, eco-activist wouldn’t want soy on their plate? An educated one. For a decade, I’ve been warning people on the dangers of soy. Recently I was putting together a chapter on Soy for my new book when I found myself continuing to refer to the seminal text on soy, The Whole Soy Story, by Kaayla Daniel. Kaayla published this book in 2005, and now 15 years on, the book and her work is still referred to when anyone in the know enters a conversation about Soy. I consider her to be the industries leading authority on the topic and she’s been on my ‘hit-list’ to interview since 2010. So 10 years on, finally, I bring to you a conversation with Kaayla Daniel, author of The Whole Soy Story, The Dark Side of America’s Favourite Health Food. In this interview we cover: Thoughts on COVID19 The Fermented Cod Liver Oil fiasco Her falling out with the Weston Price Foundation Problems with Soy High Phytoestrogens/Isoflavones Phytic acid (affects mineral absorption) Mould (from storage of mass produced soy) Genetically Modified Glyphosate Industrial farmed which practices are bad for the environment ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterprisefitnessaustralia INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise-fitness-po ———————————— CONNECT WITH MARK OTTOBRE INSTAGRAM https://www.instagram.com/markottobre/ FACEBOOK https://business.facebook.com/maximusmark ————————————