Dan Joseph is an army veteran, combat engineer, author, and psychology enthusiast holding a master’s degree. He trains Jiu Jitsu under Jocko Willink and Dean Lister at Victory MMA in San Diego. We discuss warfare, grappling for soldiers, mental health, and his newly released 4th book, “Black Belt Mindset: Mastering Anxiety Through The Power Of Breath.” Enjoy the show!  Dan’s website: combatpsych.com  Also by Dan Joseph:  -Backpack to Rucksack: Insight Into Leadership & Resilience By Military Experts  -COMBATPSYCH Handbook: Open-Source Mission To Promote Resilience In Men  Contact/Support The Show: Website: ejjp.show Instagram: @theessentialjiujitsupodcast  TikTok: @ejjpod  Email: [email protected]  On Guard Online Academy: https://onguardbjj.com/p/online-academy  Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21     The Essential Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/