The Everyday Jiu Jitsu Podcast Ep 60: Dr. Kickass Feat. Mike Piekarski
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Description
Mike “Doctor Kickass” Piekarski is a Black Belt under Henry Akins, a Doctor of Physical Therapy, a Combat Athlete Performance Coach, and online content creator. He is known for his excellent injury breakdowns and sport-specific physiotherapy protocols. In this episode, we discuss safe training with beginners, assessing and healing injuries, the most dangerous moves in BJJ, warm-ups, and peptides. Please leave a review, subscribe, like, share, and comment if you can. It really helps to gr...
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