Ultra Running, Lessons From Digging Deep, and Top 10 at The Miwok 100k with Sam Hughes
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In this episode, Dr. Matt sits down with Ultra Runner and EverAthlete Ambassador, Sam Hughes following his top-10 finish at The Miwok 100k. Matt and Sam talk all things ultra running, Sam's training leading up to Miwok, the race day experience, and the many lessons along Sam's running journey.
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