In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also...

In this episode, Dr. Matt sits down with Dr. Pierre Meunier who is a physical therapist at EverAthlete and former profession triathlete and swimmer. In this discussion, Matt and Pierre talk through their main considerations when making recommendations around footwear for strength...