What is the point of adventure outside of the experience itself?  And what impact does it have on the rest of our lives?  In this solo episode, host and psychologist, Nicki Bass, explores the wider benefits of adventures, reflecting on how they can support us in many aspects of our lives including our careers, relationships and mental wellbeing.   Adventures help us to: Manage uncertainty, building our confidence in our internal resourcesAdapt and trust our innate creativityBuild new connectionsSupport our ability to manage failure Strengthen our psychological core to help you cope with hard thingsI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Facebook: @resilienceatwork Linkedin: @Nicki-bass Website: www.resiliencework.co.uk TEDx: The Life Changing Power of Everyday Adventures