Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. — Hey guys, Peter Shankman the host of Faster Than Normal. I wanna talk for a second about the Skylight Calendar, the wonderful sponsors of this episode and one of the things that keeps myself and my daughter on track. Skylight sits on your wall and tells you what you have to do today; what chores your child has to do today. It's basically a family calendar all-in-one. You can color code. It is amazing for people with ADHD. I am truly in love with this thing. We look at it every single day. It tells us the weather. It tells us what's on our calendar. It tells us what chores are left to do. Oh, time to feed the dog! - Mark it off on the calendar. My daughter can check the box when she's done and the chore disappears. It is one of the best things we've ever had. You can get yours with a discount using code: PeterShankman for 10% off, up to 30 bucks off. You’re gonna love this Skylight calendar.  And you are gonna love.. I mean, truly it is amazing for people with ADHD or basically anyone who wants to keep track of their schedule. It sits on the wall, added bonus. You can throw your own photos onto it as a screen saver- on your wall! So now your wall has pictures. That's cool. Check it out. I'll put the link in the show notes. https://www.skylightframe.com code:  PeterShankman 00:40 - Thank you so much for listening and for subscribing! 01:38 - Say hello to my daughter Jessa Shankman! 02:17 - How old are you and what grade are you in? 02:22: So when you think of the letters ADHD what do you think of? 02:43 - Do you get distracted sometimes? What do you do when you do- if you do, to re-center and focus? 03:30 - About daily routines 03:50 - What do you think about your Dad and ADHD? 05:00 - On getting distracted and realizing that you have become so. How do teachers help? 05:22 - What do you think kids can do to be more focused?  05:52 - When is a fidget spinner really helpful? 06:42 - Can a little water help you focus? If so why do you think that is? 07:15 - What would you tell a kid who realizes that they are being distracted, doesn't like school and doesn't know how to fix any of it?  08:09 - Ref: Amanda Steinbegr’s interview sponsored by Bouncy Bands https://www.fasterthannormal.com/ftn-052-failing-doesnt-mean-youre-a-failure-with-guest-amanda-steinberg/ 08:24 - On the importance of being comfortable and being able to employ a comfortable posture 08:52 - Do you think that when you exercise it helps or hurts your focus? 09:10 - What about recess? 09:30 - Do you feel more focused if you've had a good night of sleep? 10:01 - Anything else you wanna tell kids who might have ADHD or might be distracted once in a while? 10:48 - Jessa and Peter’s big shout outs to Skylight calendar! 11:18 -  The Boy with the Faster Brain is now out! https://amzn.to/3FcAKkI 11:40 - Faster Than Normal Podcast info & credits. [After this interview Peter's dog, Waffle submitted a request to share more 'screen time' in future interviews. You can check-in on him here:  @petersdogwaffle on INSTA  Guys, as always thanks so much for subscribing! Faster Than Normal is for YOU! We want to know what you’d like to hear! Do you have a cool friend with a great story? We’d love to learn about, and from them. I'm www.petershankman.com and you can reach out anytime via email at [email protected] or @petershankman on all of the socials. You can also find us at @FasterNormal on all of the socials. It really helps when you drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! As you know, the more review