PART 2 - MONK MODE SERIES | How Three Weeks Solo Improved My Emotional Health & Creativity
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Description
I’ve done something unexpected but with BIG impact. It’s led to so much creativity and energy that I want to take you on the journey and maybe inspire you too.   THIS IS PART 2 OF A 3 PART SERIES   Over the last three weeks I’ve gone monk mode but I’ve done it differently. Usually this means sitting with your thoughts and self-isolating but I wanted to add adventure. So I took a trip to be alone, to think, to revisit projects and to replenish.   In this episode I’m sharing the FUN part of monk mode where I started to reconnect and ENJOY time alone and rediscovering that inner power.    RESOURCES www.feelgoodnakd.com Podcast Mentorship: www.chardetryel.com The Rio Holistic Workout Plan: www.corpaofitness.com  Host Instagram: @itschardet  
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