If you are a dancer who is in the process of coming back from an injury, this episode is for you! There is a ton of information about preventing injuries, healing from injuries, and the physical side of injures…but let’s be real, being injured as a dancer and coming back from an injury is super mentally taxing as well.  It can feel really frustrating and lonely at times. But the truth is, you’re not alone.  That’s why I’m bringing on the dancer and Feis Fit Athlete Colleen to talk her own journey coming back from an achilles rupture, what she learned about herself, and advice she would give to dancers going through their own injuries.  As always, please make sure to rate and review if you like the podcast so I can continue to create more episodes for you!