Me. Turning 40. My Health and Fitness Journey
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Description
So you all said you wanted to know more about the BTS of Fertility Warriors HQ and what is going on with me and were also desperate to hear more about my fitness journey with my friend, Dr Sasha Hakman.
My question back to you is... what do you want to know specifically? Ask me on Instagram!
On today's podcast, I'm bringing you up to speed on what's been going on for me and the season of life I'm in currently.
I share my theme for the decade and this year
What my 30s were for me
Some of the big mindset lessons I've learnt over the last 10 years
Why I decided to work with Sasha
What my fitness goals are
I have NO idea whether this is interesting or not, but would love to hear from you if you'd like to know more!
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