“I can’t believe I did not find this Podcast sooner, but I am so glad I found it now. I work in healthcare and know a lot of the ‘right’ things to do. The information is sound, practical and has motivated me to start making changes I have needed for years. I don’t binge anything but after my first episode a month or so ago, I have been working my way through from the beginning. There are no fads here, just truly realistic suggestions and information that can be included in daily life with all the craziness our schedules bring.
Thank you Brittany for everything you put into this!!”
Courtneyliz27 via Apple Podcasts ·
United States of America ·
10/21/21