Muscle pain
Thanks for the useful information. I’m a newbie in weight lifting, started in Jan 2018. Could you please some information about muscle pains? How can I ease the pain without going to physio.
Zola0110 via Apple Podcasts · Australia · 05/10/18
More reviews of The Fitness And Lifestyle Podcast
Thank you for sharing your knowledge. I love listening to your podcast. It has helped me immensely in all aspects, personal, fitness, work and food and I have made some serious gains throughout the journey.
OPHendo via Apple Podcasts · Australia · 04/20/20
It’s funny I started listening to you when you first started and loved how you tell it like it is!!! I’m going through some body changes and haven’t been training as lost the mojo, but today started listening to you again and Thank you!!! You helped me start slowly and I can still have coffee.....Read full review »
effchanel via Apple Podcasts · Australia · 03/11/20
I’ve been researching about the calorie deficit diet, trying to understand it! Just listening to this podcast has answered many of my questions. Set me on the right path. Cheers.
I.have.the.power. via Apple Podcasts · Australia · 02/05/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »