Our Top 4 tips for tracking weight loss progress, what to do, what NOT to do. Plus we discuss weight loss stalls and give updates on our personal progress. The Floor is Carbs podcast. The ultimate low carb podcast! Hosts Wells & Jess are a husband and wife on a journey to better health, they...

We discuss our goals for the upcoming year, and how we plan to reach them. We also talk about our favorite recipes from last year. Remember to set reachable goals for yourself to meet throughout the way! The Floor is Carbs podcast. The ultimate low carb podcast! Hosts Wells & Jess are a...

Do calories count? One of the most asked questions for many low-carb dieters... but do they? Should you be worrying about your calorie count each day?The Floor is Carbs podcast. The ultimate low carb podcast! Hosts Wells & Jess are a husband and wife on a journey to better health, they share...