Alan Frow joins us for a conversation on the wellbeing of our souls, spiritual depression, discovering comfort in the Psalms, and finding peace in a relationship of surrender with our Heavenly Father.    “Our souls are not downcast because they are empty, but because they are full. So often we fill them with the wrong things… but in the Psalms we see how we can pour out our soul. In doing that, we are plunged into a waterfall of God’s love.”   Links to resources referenced:   ‘Psalms for a Saturated Soul’ Alan Frow https://www.amazon.co.uk/Psalms-Saturated-Soul-Ancient-Emotional-ebook/dp/B09YFXF8Y7   ‘Emotionally Healthy Leadership’ Pete Scazero https://www.audible.co.uk/pd/The-Emotionally-Healthy-Leader-Audiobook/B012BZ0KWE?source_code=M2M30DFT1BkSH11221601A7&&ipRedirectOverride=true&overrideBaseCountry=true&gclid=CjwKCAjwzNOaBhAcEiwAD7Tb6KvFhoG5IFv0DUBJu6i_HWTINnyjbs4BkvF2XLOcor_CRmg5mEBs8BoCZAQQAvD_BwE&gclsrc=aw.ds   ‘Spiritual Depression’ Martyn Lloyd-Jones https://www.eden.co.uk/christian-books/personal-life/anxiety-stress-and-depression/spiritual-depression/?site_id=162595&adtype=pla&device=c&product_id=24824&gclid=CjwKCAjwzNOaBhAcEiwAD7Tb6EiclwdHIoQSTBSvBo2IKID-2sCW2GC9F2iLZVQEPakMkFioSRHKSBoC9DIQAvD_BwE   ‘My Heart - Christ’s Home’ Robert Munger https://www.amazon.com/Heart-Christs-Home-Robert-Boyd-Munger/dp/087784075X