In this episode, our very own Matthew Lewis runs us through an introduction to the prayer of Examen. In particular, he looks at this prayer form through a historical, biblical, and sociological lens to help us understand where it came from, how we can find scriptural validity for it, and why it's a valuable practice in our time. As always, if you found this episode helpful please like, share, subscribe, and leave a review. If you would like to help us create more content like this with a once-off or ongoing donation you can do that by visiting www.wearefollower.com